
I’m a direct and honest therapist who believes in facing life head-on, with no sugarcoating and no avoiding the hard stuff. My approach is gently firm. I’ll support you with empathy and respect, but I’m not afraid to challenge you or offer redirection when it’s needed.
Therapy with me is a collaborative journey where we’ll take an honest look at what’s working in your life and what’s not. I’ll walk with you through the discomfort, but you’ll do the real work of deciding whether the path you’re on truly aligns with your long term goals.
Also, I love Jesus, but I cuss a little. If you’re looking for a space that honors faith, humanity, and honesty all at once, you’re in the right place. Let’s do the work together.
I have 15 years of dedicated experience in the mental and behavioral health field. I am an unwavering advocate for the well-being of both children and adults. I am equipped to address a wide range of concerns, including anxiety, depression, relationship difficulties, stress management, and life transitions.
I am committed to creating a safe and supportive environment where clients can explore their feelings, thoughts, and behaviors. My goal is to provide effective clinical interventions tailored to meet the unique needs of each person I serve.

With over 27 years of experience, I specialize in helping individuals navigate anxiety, depression, grief, self-esteem issues, relationship and family conflicts, teen challenges, addictions, and eating disorders. My goal is to create a warm, judgment-free space where clients feel safe to explore their thoughts and emotions.
My approach is compassionate, interactive, and tailored to each client’s unique needs, blending cognitive-behavioral and solution-focused techniques. I believe growth is a lifelong journey, and a positive mindset can transform your reality.
Outside of counseling, I enjoy painting, decorating, fitness, travel, and cheering on my two boys from the baseball stands. I value laughter, family, and living life with joy. I look forward to walking alongside you in your healing journey.

I am a graduate student intern at Legacy Online Counseling. I have a bachelor’s degree in Psychology and am currently working toward my master’s in Clinical Mental Health Counseling. I care deeply about walking with people through real-life challenges and helping them feel heard, understood, and supported.
In session, I focus on creating a calm, nonjudgmental space where clients can talk honestly and work toward the kind of life they want. Outside of work, I love relaxing at the beach, and as a self-proclaimed foodie, I enjoy trying new restaurants.
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