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Couples Counseling

Rebuild. Reconnect.
Grow together.

Evidence-based couples therapy delivered online — for partners who are serious about doing the work.

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60 min
Standard couples session
Same Screen
Both partners join from one device or two
In-Network
TRICARE · BCBS · Aetna · Cigna · Medicare
FL · AR · MS · TN
Statewide telehealth
About This Service

Conflict is normal. Staying stuck in it is not.

Couples therapy at Legacy Online Counseling is for partners who want to stop having the same fight and start making real progress. Whether you are navigating a breach of trust, communication breakdowns, intimacy challenges, or the slow drift of a busy life — we create a structured, honest space for both of you.

Sessions happen on a secure video platform, so you can join together from your living room or separately if one of you is traveling or deployed. The clinical work is identical — what changes is that childcare, commute, and the awkwardness of a shared waiting room stop being barriers.

Military couples navigating deployment cycles, reintegration, and frequent moves will find therapists here who understand the specific stressors that come with service life — without needing to be educated on what TDY or PCS means.

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What to Expect
Both partners join via secure video
Can be combined with individual sessions
Communication and conflict resolution focus
Military couples and deployment stress specialty
Flexible scheduling for busy couples
Evidence-based approaches including Gottman Method-informed care
Most major insurances accepted
Most major insurances accepted
TRICARE in-network · BCBS · Aetna · Cigna · UHC · Medicare · Medicaid (FL · AR · MS) · HSA/FSA · Self-pay welcome
Who This Serves

For couples at any stage — before the breaking point or after.

Communication Issues
When every conversation becomes a fight, or nothing gets said at all.
Breach of Trust
Rebuilding after infidelity, broken promises, or chronic dishonesty.
Military Couples
Deployment stress, reintegration challenges, and frequent-move fatigue.
Life Transitions
New baby, job change, relocation, loss — transitions that stress even strong relationships.
Intimacy Challenges
Emotional or physical disconnection that has built up over time.
Pre-Marital Counseling
Build a strong foundation before the hard moments arrive.
Our Approach

Honest. Structured. For both of you.

No Taking Sides
We are invested in the relationship, not in winning arguments for either partner.
Pattern Identification
We help you see the cycles you are stuck in — and give you tools to break them.
Direct Feedback
We will tell you what we observe, not just reflect it back. That is how change happens.
Homework That Works
Real skills practiced between sessions — not just 50 minutes of talking.
Related Services
Individual TherapyMilitary & Veteran TherapyGrief & Loss
Frequently Asked

Quick answers.

Do both partners need to be in the same location to do online couples therapy?
No. Both partners can join from the same room and the same device, from different rooms in the same house, or from completely different locations — useful for deployment, travel, or split households. The clinical work is the same regardless of physical setup.
What if my partner is reluctant to come?
That is common, and it is worth starting individual sessions either way. Often the reluctant partner joins after seeing change in the one who started. We can also do a single intake conversation with both of you to address concerns before committing to weekly work.
Does TRICARE cover couples counseling?
TRICARE covers family therapy when there is a mental health diagnosis being treated, which is most often the case with couples therapy. We confirm coverage during the benefits check before your first appointment.
How long does couples therapy typically take?
Most couples see meaningful change in 12 to 20 sessions, weekly at the start and often shifting to bi-weekly partway through. Couples in deeper repair work — for example after a breach of trust — usually take longer. We are direct about timeline expectations from session one.
Sources & Citations
  1. TRICARE — Mental Health Care coverage
  2. American Psychological Association — Couple therapy effectiveness

Ready to take the first step?

We get people in fast. You cannot afford to wait any longer.

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